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Have you made any New Year's Resolutions yet? Why not try Tai Chi?

"People from all walks of life and across the world tell how the practice of Taoist Tai Chi arts has relieved stress, provided deep relaxation, given their bodies balance and strength, helped with pain, lifted spirits, and even changed their outlook on life."

There will be an Open House at St. Mary's Church Hall on Saturday, Jan. 7 from 1:30 to 3:00 pm.

You will be invited to try a little Tai Chi, watch demonstrations, and sign up for a Beginner Class. When you have completed a Beginner Class, you can go on to Continuing Classes at the same location. Bonus!

The 4-month package includes unlimited classes until April 30, 2017 at any of their locations, and a 3-day condensed workshop at their Victoria Branch Centre on Jan. 13 - 15. The 4-month package cost is $175 for Adults, $135 for Students / Seniors, and $40 for Children.

For more information, review the brochure and information sheet below. Look at the smiles on the faces of those having fun.